Baker Blogs
What Is Fascia? The Tissue, the Hype and the Evidence
Published on: 14/08/2026
What is fascia, and can it really be released, stretched or hydrated? An evidence-informed look at fascia, scar tissue, stored emotions and the claims surrounding manual therapy.
fascia explainedmyofascial releasefascia mythsfascia evidenceconnective tissuescar tissuefascia hydrationfascia and emotionsmanual therapyepimysiumaponeurosisfibroblastsanatomy educationevidence-informed practice
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